Join True Food for a dinner workshop led by Stress Mastery Expert and Duke University Certified Integrative Health Coach Sara Regester, RN, designed to help attendees learn how to lean into stress, make it work for them and turn their stressful lifestyle into a successful lifestyle. Regester will also incorporate tips to lead a better, less stressful life through clean, mindful eating and by following the anti-inflammatory diet while guests enjoy a family-style dinner.
TICKETS are $55 per person and include an educational session and a three-course meal consisting of family-style appetizers, entrees, desserts and one cocktail per person. Call True Food Kitchen Biltmore to make your reservation at (602) 774-3488 and reference that you’re confirming your spot for the Sara Regester event.